Mediterranean · Dinner
Sun-dried tomato chicken quinoa
Sun-dried tomato chicken quinoa brings together savory chicken, quinoa, spinach, zucchini, and tangy tomatoes in a colorful, weeknight-ready dinner.

Equipment
- Large skillet
Ingredients
1× recipe · Makes 4 servings
- 1 1/2 pounds chicken breast cutlets
- 1 1/2 cups quinoa
- 2 zucchini, cut into half-moons
- 5 ounces baby spinach
- 1/3 cup chopped sun-dried tomatoes
- 1/2 cup low-sodium chicken broth
- 1 tablespoon lemon juice
- 1/2 cup crumbled feta
- 2 tablespoons olive oil, divided
- 1 teaspoon kosher salt, divided, plus black pepper
Instructions
Cook 1 1/2 cups quinoa according to package directions. Keep warm, fluffing or separating it before serving. Combine 1/3 cup chopped sun-dried tomatoes, 1/2 cup low-sodium chicken broth, 1 tablespoon lemon juice into a smooth sauce.
Pat 1 1/2 pounds chicken breast cutlets dry, then season with half of 1 teaspoon kosher salt and black pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high. Cook the main ingredient until it reaches 165°F; transfer to a plate.
Add the remaining 1 tablespoon olive oil and 2 zucchini, cut into half-moons and 5 ounces baby spinach. Cook until crisp-tender, 4 to 6 minutes. Return the main ingredient, add the sauce, and simmer 1 to 2 minutes until glossy.
Season with the remaining salt and pepper. Divide the prepared base among four plates, add Sun-dried tomato chicken quinoa. Finish with 1/2 cup crumbled feta.
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